Keep Calm And Drink Water – Our App Will Help You Remember

Multiple times, we come across ‘life tips’ on various platforms that state – the first step to controlling your anger/emotions/anxiety is gulping down a glass of water. Most of the time, we follow the advice as well; but without delving deep into the reasons for it. For the unversed, water helps balance the stress hormones like cortisol and adrenaline and calms down the nerves. Now the question is – how is an app for drinking water reminder useful in this aspect? We will look into that.

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